Our instructors absolutely love what they do and it shows. Every member of our team is certified in their field and regularly attends and leads seminars and workshops about new trends and techniques.
We’re all passionate about bringing you class-based, fun, and results driven workouts.
Yes, absolutely. We take the safety of our staff and members seriously and are fully compliant with all current safety measures.
The time it takes for you to see results will depend on both the package you chose to sign up to and your own personal commitment. Many of our clients are seeing results within their first month.
You can book available sessions using our simple online booking system - whether you are a member or want to pay for one-off sessions. See more on our classes page.
Yes, we have a package for members looking to book personal training sessions alongside Semi PT and gym use. You can find out more about this on the plans page.
Our sessions are capped at between 4 people usually to ensure our personal trainers can give each person the maximum amount of attention. You can let our trainers know you’re new to the class beforehand and they’ll make sure you feel comfortable throughout!
Yes, we do offer gym-membership.
Enter your email for more information about memberships and a free trial session.