A 45-minute high-rep session targeting legs, glutes & core using bands, kettlebells & barbells. Minimal rest, maximum burn.
What can you expect?

We’re excited to introduce our 12-week transformation workout, open to all gym members and designed to help you get stronger, fitter, and summer-ready.
A 45-minute high-rep workout focused on legs, glutes, and core, using bands, kettlebells, and barbells. With minimal rest and maximum burn, this class is built to boost fitness, build strength, and leave you feeling energised.
📅 Every Thursday at 7:30pm
🚀 Starting 16th April
💷 £15 per session or FREE for our Core Collective members
☀️ Tone your legs and lift your glutes
🔥 Increase calorie burn
⚡ Improve stamina and overall fitness
👟 Suitable for all levels
Take the next step in your training and join us for a powerful weekly session designed to keep you progressing all summer long.
Get stronger, fitter, and summer-ready.
“We all have a fantastic time. Nicole is great at keeping us motivated and sessions fun for everyone”






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